Prepare for baby's arrival with confidence in this interactive, 2-hour workshop designed for expecting parents and their support people. Together, we'll build your newborn toolbox through hands-on demonstrations, practical education, and plenty of time for questions. You'll leave with evidence-based knowledge and the confidence to navigate those first weeks at home.
You'll learn about:
Newborn care essentials
Infant feeding basics
Postpartum recovery & wellness
Baby gear and nursery essentials
Building your support system
Class 1
Learn what to expect as your body and mind adapt to late pregnancy. We’ll explore physical comfort measures alongside emotional preparation so you feel centered and confident heading into birth
Class 2
Understand the stages of labor, options for comfort and pain management, and the role of support partners. This class blends practical skills with mindfulness strategies to help you approach birth with calm focus
Class 3
This class helps parents, caregivers, and your newborn adjust to life after birth. We’ll cover newborn essentials, postpartum recovery, and how support systems can be guided to help. Learn practical tools and communication strategies to create a confident, supported start for your family.
$150 or $50 per class
Full 3-class perinatal series
Access to Virtual Classroom
One postpartum support group included
$50 per family + support system
$25 per family + support system
$25 per consult + lactation
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Choose Affirm or Afterpay at checkout to split your class or service cost into simple, interest-free payments.
Affirm and Afterpay are independent payment providers. Eligibility, terms, and scheduling are determined at checkout by each provider.
Affirm After Pay Available for All Options